Kundalini Breath + Flow Hot Yoga

Harness these times for powerful release and liberation! A unique yoga experience, where every class is designed to work intelligently with your energy bodies to transform your state of being into a Higher, Freer Expression.
Through the medicine of each class, you’ll strengthen your yoga foundations and deepen in your postures through breath.
Mondays 5pm- 6pm
Supported by Silks Aerial Yoga

This class breaks the mold of what you thought aerial was and could be! A transformational, full sensory experience for healing and liberation!
Transform stress, anxiety and pain held in the physical, mental and emotional bodies, all while been held in and by a luscious silk cocoon!
Reclaim your confidence and courage as you harness fear and learn to trust yourself to do what you never imagined!
Tuesday 7-8pm , Sunday 11- 12pm

Sign up and purchase a drop-in or class card via The Westcoast Hot Yoga website. Search “Kailey Veenstra” on their schedule.

If you have any questions or issues signing up, please contact me directly and I will be more than happy to assist you.

“MORE THAN A WORKOUT”

“ A barrier for me with yoga has always been finding a class/teacher who I align with. I am looking for more than a workout.

I loved Kailey’s flow class… the way she incorporated breath work. I also left with sore muscles, so it was the best of all worlds!”

— ALISON

“SHE IS A BRILLIANT BRIGHT LIGHT

“ The class was expansive, gentle, full of her. I loved the class and her.”

— LORIE

“JUST BEAUTIFUL… YOU ARE AMAZING GIRL!

So clear in your voice and instructions. Really effective. I absolutely loved it. ”

— LAUREEN

Kundalini Breath + Flow Hot Yoga

Supported by Silks Aerial Yoga