the ultimate goal

—of healing and liberation work, that is! ;)

Through the chaos, crisis and confusion of life 

you are OK

Okay not feeling Ok

And

Okay with life not being OK

I call this place non-attachment

It’s where peace and freedom reside

Beyond circumstance

Each day, help yourself come into that space

even if it’s just for a moment

The more you arrive there, 

the more your experience of it will grow

And you will come to know

That everything is temporary

Both the good and the bad

So we do not need to fear or latch on

We can simply be

With it and in it

Unattached

For only our ego suffers

Not our spirit

We are forever Sovereign and Freedom

The Medicine lives within you.  

Let’s access it together, one self-loving step at a time!