I was almost always afraid.

This prayer is attributed to St. Patrick:

“Christ be with me

Christ before me”

I used to recite these words on repeat 

whenever I was scared as a child.


I had no idea how I knew them 

or where they came from. 

I just knew it gave me comfort 

and felt like a powerful protection shield.


I would visualize Yeshua walking ahead of me 

clearing my path of potential threats 

or standing beside me so I was never alone.


Because I was almost always afraid.

The world never felt safe to me.

I felt vulnerable and exposed

I trusted no one — not even a stranger to help me in times of need.

I had my reasons for this;

Experiences to re-enforce those beliefs.


But I continuously feared LIFE.

And my thinking had me feeling that 

the very best I could hope for

was survival. 

I lived like this for decades. 

Like many women do…

A quiet unspoken reality 

harboured in shame 

and reinforced by silence. 

Hoping the less we’re seen 

And less room we take up,

The more safe we’ll be



But in truth, 

this type of living 

only perpetuates more of the same. 


More pain

More hurt 

More suffering 



Like a bad joke;

One terrible self-fulfilling prophesy. 

What I loved most about religion 

was that it gave me a reason 

to justify my experience of life



And hope 

in some greater meaning behind it 


I also loved that I could count on someone else 

to save me from it all

 

Because I was tired —

Weary from saving myself and everyone else, 

since childhood 

The most confronting 

And terrifying truth 

came amidst deconstruction 

When I discovered that I play a part in my reality 

And that I have the power within me to change it. 

I can still feel old triggers and anger rise within me as I type that. 

It took some incredibly sensitive and powerful women 

(Read: women!) 

—Living and Ascended—

to hold space for me as I sat with this 

And felt the immense discomfort of choosing to mature spiritually. 



They blessed the narrow path I walked on

And mirrored possibility. 

They spoke courage at every juncture 

and helped midwife me through the labour pains of new life 



From a place of disempowerment 

to choosing the remembrance of my innate Empowerment 



Until I wore my crown of Sovereignty 

once again 

and embodied my Divine Essence. 


That is no small miracle. 

And it certainly takes a village!

For each of these women, I am truly grateful. 


They are the Soul contracts, 

that offered to help me on The way. 

It is my hope and prayer 

that if your soul feels a stirring 

you may receive the same from me


Safe passage through the wilderness of your own evolution 

Just as it was ordained 

in Heaven, as on Earth 

So you can move 

From surviving to thriving 

As a highly sensitive women 



And finally feel safe 

in relationship 

in your body 

and on this earth 

Whether that’s through one-on-one mentorship or group coaching, it would be my honour to hold sacred space for you. 

Christ be with you. 

Christ before you. 

Happy St. Patricks Day


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