Vehicle of Manifestation
Our bodies are the vehicle of manifestation
for our thoughts and emotions
— so whether we’re conscious of it or not,
we carry around our lived experience
in our tissues and muscles and organs.
Through the gift of movement
and our willingness to be present in it,
we experience alchemy-in -action…
Lower vibrational states
(Pain, anxiety, depression, sadness, resentment, anger)
Into Higher Vibrational states
(Ease, grace, gratitude, delight, acceptance, contentment, peace)
We release what’s ready to be surrendered
and open up to make room for something new….
why we feel SO much better
after movement or exercise!
For this reason, conscious movement and embodiment practices
are a big part of my teaching and offerings.
This month inside The Academy, I am encouraging members to partake, once again, in the weekly embodiment practices we’ve covered this year.
Through review and repetition, we integrate and embody the medicine, our nervous system regulates and reaching for them becomes instinctual in acute times of need and stress.
Together we’ve covered Practices and Guidance for:
Transforming Triggers
Shadow Work Cleansing
Practicing Presence
Coming Back to Life
Embodied Movement
Higher Self Connection
I invite you to explore the benefits of membership and experience it for yourself!
✨Explore Embodied Faith Academy✨
